There are many benefits associated with the consumption of cannabis. Every week it seems that there are more studies being released which showcase the great benefits that marijuana can have on a variety of medical conditions. One of the areas in which a lot of people have derived a lot of benefits with marijuana is that of anxiety reduction.
It is a funny situation, because there are some people who say that the consumption of marijuana makes them feel more anxious and paranoid. However, a large proportion of people report that their anxiety levels are eased when they are consuming cannabis. The paranoid reaction is largely down to THC, the main psychoactive compound in marijuana which targets the areas of the brain regulating fear and worry.
There has been a lot of evidence showing the benefits marijuana consumption can have for mental conditions such as post-traumatic stress disorder, depression and anxiety. There are many different variables which will determine how your body and mind will interact with marijuana, specifically related to anxiety levels.
Some of these common factors include the tolerance a person has for marijuana, the type of strain they are consuming, their environment and some of the conditions that they may already be afflicted with.
With all of these variables, it is therefore understandable that it is a difficult process when it comes to conducting research into the link between marijuana consumption and anxiety, as there are a lot of moving parts. No situation is going to be the same, as everyone will react different to the consumption of cannabis. However, there are some things that are known and will be talked about in this article.
What exactly does anxiety mean?
Anxiety is usually defined as when a person is dealing some concerns or worries related to a certain situation or event that is upcoming. It is not always a bad thing, as it can help to warn you about situations that may potentially be dangerous, therefore putting you on edge so you can be prepared for any eventuality.
For the most part however, it is an issue that can be crippling for the sufferer and severely impact their day to day lives. A lot of people will have such strong levels of anxiety that their relationships, school or work life is severely affected in a negative way. If this level of anxiety reaches severe levels, then the person may start to neglect their overall health, both in a physical and mental aspect.
There are many different shapes and forms in which anxiety can present itself and be diagnosed, and each of these diagnoses has its own distinct symptoms and causes that need to be considered.
Certain individuals will just have minor touches of anxiety when they are in social situations, while other people will have severe forms of post-traumatic stress disorder, which is common in soldiers who have seen combat. These disorders can affect people of all ages and backgrounds, but there are certain traits a person can have that make them more likely to struggle with their anxiety.
Can marijuana consumption help people deal with their anxiety?
One of the main reasons that you will hear when people talk about why they consume marijuana is due to the anxiety reducing benefits it has. There are now increasing levels of research being done to concretely establish this link. Of course, these studies will take time. Usually, when describing what marijuana feels like, it is portrayed as a relaxing and calming feeling. This is because, when the body is exposed to marijuana, endocannabinoids are produced, which are known to decrease stress levels in the body.
The main property in marijuana that allows for these anxiety reducing benefits is that of CBD. This has quickly become the second most well-known compound found in marijuana alongside THC in recent years. This is because CBD is largely the compound which has been found to hold numerous benefits for those dealing with certain medical conditions. It is non-psychoactive, unlike THC, which means that people can use it without having to deal with a high if they don’t want to.
Currently, a lot of people take all sorts of pharmaceutical medications to try and deal with their anxiety. A lot of these pills are very addictive, expensive and often do not really help the person taking them, or the side effects significantly outweigh the associated benefits.
This is why CBD is being used more and more as a solution to anxiety. The benefits can be derived by smoking strains of cannabis which have higher strengths of CBD or using CBD-related products such as topical CBD oil. It seems that CBD is becoming a viable alternative being supported by medical professionals across the world.
Is there a possibility that marijuana will cause anxiety?
When a person has heavy doses of marijuana, then often this will result in paranoia or anxiety in the short run. This is particularly the case for those who don’t have much experience when it comes to cannabis.
These feelings are also going to be exacerbated when the person is in an environment that is stressful or unfamiliar, which sometimes results in a panic attack. Most of the time, if somebody starts to experience anxiety after consuming some cannabis, this feeling will end after the THC has worn off. The symptoms will not remain after the cannabinoids have left your bloodstream.
There are other factors that are associated with people suffering from anxiety and there are ways to reduce this effect when you are consuming marijuana.
For newer or infrequent marijuana users, you should build up your tolerance slowly and closely monitor your dosages. Genetics play a big role in whether or not a person will feel anxious after consuming marijuana, which is something people will be able to monitor over time. Dosages play a large role in anxiety-related symptoms when consuming marijuana, with high doses often causing paranoia and worry.
Finally, you want to deal with marijuana strains which suit your needs and are not excessively high in THC levels.